Helping Your Puppy Sleep Through the Night: Tips and Tricks for Success

Welcoming a new puppy into your home is an exciting and rewarding experience, but it can come with its own set of challenges. One of the most common hurdles puppy parents face is helping their new pup sleep through the night. Puppies are energetic, curious, and in need of a lot of rest to grow into healthy, well-adjusted dogs. At Jordan Dog Training, we know that every puppy is different, and what works for one may not work for another. That’s why it’s important to have a variety of options to consider when helping your puppy adjust to their new home and sleep routine. In this blog, we’ll explore a comprehensive range of strategies, tips, and tricks to ensure your puppy gets the sleep they need while navigating the transition to your home.

1. Understanding the Puppy Transition: From Littermates to Home

For the first 8 to 9 weeks of their life, your puppy has been with its mum and littermates, who have provided them with a sense of security, warmth, and safety. During this period, the puppy’s brain and social skills develop rapidly, and the presence of their mum and littermates gives them comfort. The transition to a new home, especially the first few nights, can be overwhelming and disorienting for your puppy as they suddenly find themselves without the familiar scents, sounds, and warmth of their littermates.

Some puppies are naturally more independent and adjust to their new home quickly, but others may experience separation anxiety or be more sensitive to this significant change. Understanding that this transition is big for your puppy will help you manage their needs with patience and empathy.

You can make this transition easier by taking steps to make your puppy feel safe and secure in their new environment. Here’s how:

• Provide Familiar Scents: As soon as you can, ask the breeder to send something that has the scent of your puppy’s mum or littermates. This could be a piece of fabric or bedding. If you already have the puppy, you can try providing something with your scent, like a worn t-shirt. This familiar smell can be comforting during the first nights.
• Gradual Adjustment: Keep your puppy’s sleeping environment quiet, soft, and comforting. The first few nights are critical, and a gradual transition is important. Some puppies may want to be near you, while others will feel more comfortable alone.
• Nightlight: Consider using a dim nightlight in the room where your puppy sleeps. This soft glow can mimic the light from the litter’s natural environment and provide comfort to puppies who may be anxious in total darkness.
• Calming Pheromones: Another option is to use calming pheromone diffusers or sprays, which mimic the natural pheromones produced by a mother dog. These can help your puppy feel more at ease in their new environment. Many dog owners find these helpful in reducing anxiety.

2. Create a Cozy Sleeping Space: Crate Training

Crate training is a popular method for helping puppies adjust to a sleep routine. A crate provides a secure, den-like environment that can help a puppy feel safe. However, it’s important to note that crate training is not for every dog or every person. Some puppies may not like the crate, and some owners may not feel comfortable with the practice. Thankfully, there are plenty of alternatives to crate training.

Crate Training for Puppies (if you choose this method)

• Start with Positive Associations: Make the crate a comfortable and inviting space. Put soft bedding, a favourite toy, and a blanket with your scent inside. You could also place a warm water bottle wrapped in a towel to mimic the warmth of a littermate.
• Gradual Introduction: Start by introducing your puppy to the crate gradually. Don’t force them into it. Leave the door open and let them explore it freely. You can feed them inside the crate to create positive associations.
• Nighttime Crate Placement: In the early stages, place the crate in your bedroom or nearby so that your puppy can hear you and feel your presence. This can help ease anxiety and reduce loneliness.
• Patience and Consistency: Puppies, especially young ones, need time to adjust to a crate. Be consistent and patient, avoiding the urge to open the crate door when they’re crying or barking. Instead, allow them a few minutes to settle down.

Alternatives to Crate Training

• Dog Bed or Blanket on the Floor: For puppies that don’t take to the crate, you can provide a comfortable bed or blanket on the floor. It’s important to keep this space quiet, calm, and familiar. This option can be ideal for puppies that don’t like being confined but still need a secure spot to sleep.
• Playpen or Puppy Gate Area: Some owners use a playpen or a puppy gate to create a safe area where the puppy can move around while still feeling contained. This can work for puppies that have too much energy to be crated but still need boundaries.

3. The Importance of a Bedtime Routine

Puppies thrive on routine, and setting a consistent bedtime ritual helps them know when it’s time to rest. A well-established routine not only prepares your puppy for sleep but also strengthens the bond between you and your puppy.

Here’s a comprehensive bedtime routine you can try:

1. Pre-bedtime Playtime: Engage in a short, calm play session to help your puppy burn off excess energy. Play should be gentle, such as light training or tug-of-war. Avoid overly stimulating activities like rough play that may wind them up too much.
2. Potty Break: Always take your puppy outside for a quick potty break just before bed. Puppies under 4 months of age may need to go out once during the night, but older puppies can generally hold their bladder through the night.
3. Calming Activities: Consider offering a calming chew toy, or simply allow your puppy to snuggle with you for a bit. Gentle petting or massage can also help your puppy feel more relaxed.
4. Consistent Bedtime: Try to put your puppy to bed at the same time every night. This consistency helps regulate their internal clock and signals when it’s time to rest.
5. Soothing Sounds: Playing soft, calming music or using a white noise machine can help drown out sudden noises that might make your puppy anxious. Some puppies respond well to sound-based distractions during the night.
6. How Much Sleep Does Your Puppy Need?

Puppies require a lot of sleep. On average, puppies need between 16 and 18 hours of sleep per day to support their growing bodies and developing minds. However, this can vary based on the breed and age of the puppy. Young puppies, especially under six months, tend to sleep more during the day, while older puppies might gradually need less sleep.

• Set Up a Resting Area: In addition to their nighttime sleep, make sure your puppy has a quiet space during the day to rest. This could be a comfortable bed, crate, or designated resting area where they can escape from the hustle and bustle of daily activity.

4. Calming Music and Sound Therapy

Some puppies benefit from calming sounds or music to help them sleep. Dogs have sensitive hearing, and quiet, relaxing music can help mask outside noises that might otherwise disturb their rest. Look for music specifically designed for dogs or classical music, which is known to have a calming effect.

• White Noise Machines: These devices can be helpful for blocking out sounds like traffic or household noise that might wake a puppy during the night. The consistent hum can create a peaceful environment for sleep.
• Puppy Calming Sounds: There are plenty of online videos or apps that play calming sounds for dogs, including the sound of a heartbeat, nature sounds, or other soothing noises. Some dogs even enjoy the sound of a ticking clock, which can mimic the heartbeat of their littermates.

5. Toileting Overnight

One concern many puppy owners have is whether their puppy will need to go to the toilet during the night. In most cases, puppies can hold their bladder longer during the night as they rest. While puppies under four months old may need one potty break, older puppies can often hold it through the night.

• Before Bed Potty: Always take your puppy outside for a quick potty break just before bed. This can prevent accidents during the night.
• Monitor Overnight Needs: Pay attention to your puppy’s potty habits and how long they can hold it. You may need to take them out for a quick break if they’re still very young.
• Toilet Training: Establish a consistent toilet training routine. If you need more tips, check out our blog on Toilet Training Your Puppy for a more in-depth guide.

6. Snuggle Puppies and the Power of Comfort

Many puppies feel more secure and comfortable when they are close to their owner, especially during the first few nights away from their littermates. You can offer comfort and reassurance by allowing your puppy to sleep near you for the first few nights. A soft blanket or even a piece of your clothing can provide soothing scents and warmth.

• Warmth from a Water Bottle: A warm water bottle wrapped in a towel can simulate the warmth of a littermate and help soothe your puppy.
• Toys for Comfort: Some puppies may enjoy cuddling with a soft stuffed animal or a toy. This can act as a comforting companion during the night.

1. If Your Puppy is Stressed: Consult Your Veterinarian

If your puppy seems unusually stressed or anxious, it’s important to seek professional advice. Some signs of stress or anxiety include excessive crying, pacing, or reluctance to sleep. Your puppy may even go off its food and water in extreme cases, which could indicate stress or other underlying issues. If you notice this happening, please monitor your puppy closely and contact your veterinarian to ensure everything is okay. Your vet can provide further solutions, and in some cases, may recommend natural remedies that can sometimes be effective in reducing stress in puppies. However, this should only be done with your vet’s recommendation.

It’s also a good idea to schedule a vet check-up for your puppy within the first few days of bringing them home. This ensures they are healthy and gives you the chance to establish a relationship with your veterinarian.

Puppy School: A Crucial Part of Their Development

In addition to a vet check, consider enrolling your puppy in a puppy school. Puppy school is crucial during this early stage of their life, particularly during the imprinting period. Puppy school is beneficial for socialisation, building a bond with you, and introducing your puppy to car trips and different environments.

• Veterinary Puppy School: If your vet clinic offers a puppy school, this is a great option because it familiarises your puppy with the place where they’ll be receiving care. This helps ensure that the vet clinic is a positive, fun environment for your puppy, rather than just a place associated with needles and fear.
• Bonding with Your Puppy: Puppy school is not only for your benefit. It’s just as important for your puppy to go through the process. It helps them bond with you and learn essential skills for living with humans. Puppy school also provides a controlled environment for your puppy to interact with other puppies, which is crucial before they can get out and socialise due to vaccination schedules.
• Safe Socialisation: Puppy school is an excellent way to socialise your puppy with other dogs in a safe and controlled setting. It allows your puppy to build confidence around other dogs and people before venturing out into the wider world.

Check out the Jordan Dog Training website and Facebook page for more information on the benefits of puppy school and to find out how we can support your puppy’s early development.

7. Trial and Error: Every Puppy is Different

Remember that every puppy is unique, and there may be a bit of trial and error in finding what works best for them. While one puppy may adapt quickly to crate training, another might prefer sleeping in a bed or near you. It’s important to be flexible and patient as you navigate the transition.

• Assess Your Puppy’s Needs: Some puppies are independent and might settle in easily, while others may need more attention and comfort. Don’t hesitate to adjust your methods based on their individual temperament.

8. Every Household is Different: Be Flexible and Adjust Expectations

At Jordan Dog Training, we believe that one size does not fit all when it comes to puppies and their sleep needs. Every household has its own rhythm and routine, and you may need to adjust your expectations to accommodate your puppy’s specific needs. Some puppies may adjust easily to their new home, while others may need more time and attention.

9. Patience is Key

Patience and consistency are key when helping your puppy settle into a sleep routine. Whether you’re crate training, using a dog bed, or simply providing extra comfort, it’s important to remember that the transition takes time. With the right approach and understanding, your puppy will gradually settle into a sleep routine that works for both of you.

Conclusion

Helping your puppy sleep through the night requires patience, flexibility, and an understanding of their individual needs. With the tips and strategies shared in this blog, you can ensure your puppy has the comfort, security, and consistency they need to adjust to their new home and get the rest they deserve. Whether through creating the right environment, implementing a bedtime routine, or considering advanced tools like smart cameras or calming pheromones, there are many ways to ensure your puppy gets the sleep they need to thrive.

By experimenting with different strategies and staying flexible, you’ll find the right solution for your puppy’s specific needs. For more expert advice, helpful tips, and to learn about our Puppy School and other services, check out the Jordan Dog Training website and Facebook page. We’re here to support you every step of the way.